Personal Training Pricing Guide

Personal Trainer Pricing Guide Your complete guide for understanding personal training prices nationally and locally in Jacksonville, FL One of the most common questions I get asked is “How much does Personal Training cost?”  It’s a good question,...

The Most Effective Method for Weight Loss

All too often I get asked about the latest diet, supplement or trending tactic used for losing weight.  Cutting out carbs, not eating past 7, whole foods only, the list goes on and on and I’m sure you could add 10 more items to the list without thinking too hard. The...
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