60 Minute Session Options
30 Minute Session Options
- Custom workout program
- Text accountability check-ins daily or every other day,
- Amazing app that gives you video demos, in-app messaging, instant form feedback, and the option to track sets, reps, and weight used
- Nutrition help, sample meal plans, calorie and macronutrient calculations, and so, so, so much more!
- Everything in the Results Program plus 1 monthly 30 minute check-in call and assessment via Zoom
Results + Accountability Max
- Everything in the Results Program plus weekly 30 minute Zoom Video Check-ins. Maximum motivation, maximum accountability!