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60 Minute Session Options
30 Minute Session Options
Online Coaching
Results Program
$99/month
- Custom workout program
- Text accountability check-ins daily or every other day,
- Amazing app that gives you video demos, in-app messaging, instant form feedback, and the option to track sets, reps, and weight used
- Nutrition help, sample meal plans, calorie and macronutrient calculations, and so, so, so much more!
Results +
$149/month
- Everything in the Results Program plus 1 monthly 30 minute check-in call and assessment via Zoom
Results + Accountability Max
$299/month
- Everything in the Results Program plus weekly 30 minute Zoom Video Check-ins. Maximum motivation, maximum accountability!
Gift Cards
Please call us at 904-608-5952Â or email at [email protected] to purchase a gift card with a custom amount. Gift cards can be purchased at the discounted prices.