St. Augustine, FL
The Best Results With The Most Convenience
- Reach your fitness goals faster with less effort
- Lose up to 10 lbs in your first month
- Reduce stress and feel better
- Remove obstacles that hold you back
- Spend more time doing what you love
The Best Personal Trainers In St. Augustine, FL
Making Fitness As Easy As Opening The Door
If you’re ready to make a change in your health and physical fitness, you’re in the right place. Servicing all of St. Augustine, FL, our goal is simple: remove the obstacles that stand in the way of success.
How many times have you tried to start a fitness program in the past? Did you join a gym? Did it work for you? Unfortunately, most people give up a training program on their own after 2 months.
We understand! It’s not easy to cut calories and start a cardio or strength-training routine. Daily responsibilities, time, and energy can easily prevent most people from effectively making the changes they need to reach their goals.
That’s why we created Alpha Omega Personal Fitness, with the goal to remove obstacles and make it to where this time, you’re successful.
Hours and Service Area Information
We service all of St. Augustine, FL:
- St. Augustine, FL
- St. Augustine Beach, FL
- Vilano Beach, FL
- Crescent City, FL
- Palm Coast, FL
- St. Johns County, FL
- Flagler County, FL
Normal Hours of Operation
Saturday and Sunday: 9am-6pm
*We accept appointments before 9 am upon request.
Available Services Due to Covid-19:
In-Home Personal Training: Available*
*Can be conducted in-home or in backyard
Apartment Gym Training: Available
Beach or Park Personal Training: Available
Work/Office Training: Available
Get in Touch
What Success Looks Like
- You reach your goal whether that be inches and lbs lost or gained, pain reduction, or improved health
- You build habits to keep the success you earned for life
- You fall in love with fitness and activity and feel amazing
We Get Rid Of The Obstacles So You Don’t Have To
Why wait any longer when you can start seeing success today?
We can have you closer to reaching your goals IN AN HOUR. There’s no other St Augustine FL Personal Trainer service that can say that. Click the button and talk to us today so we can figure out your goals and how we can best help you.
Whether you’re male or female, interested in cardio or weight training, or would like to work with a male or female personal trainer, we’ve got the options and flexibility to meet your needs.
There’s no pressure, no judgment, and no sales tactics!
The Best Results
We design our programs around you and your specific needs and goals. This is not a one-size-fits-all approach. You need a specific plan to see the best results.
Not only will you reach your main goal but you’ll get stronger physically and mentally along the way. And if you prefer to do so without the bulk, we can do that as well.
By removing the obstacles that can stand in the way of being consistent, you can have much more peace of mind and save time and energy to focus on what matters most.
Getting stressed from fighting and sitting in traffic on the way to the gym is a thing of the past. By us coming to you, you’re getting so much time back in your day.
We’ll show you how to eat better without starving yourself or eating food you’ll never be able to stick to. You’ll even learn how to still enjoy the foods you love right now.
Accountability & Motivation
No motivation no problem. The core of Jacksonville Fl personal training is keeping you on track and getting you pumped. Leave the motivation to us. We’ll make sure you’re always excited about seeing progress.
What People Are Saying
“We love Josh!
He is a fun guy to work out with . He is dedicated professional, always on time with great communication skills.
Very knowledgeable and very helpful. I’m glad I found him. I don’t see myself training with anyone else.
Thank you Josh so much!
You are a great find.”
“Working out with Josh has improved my energy level and helped me learn to work out the aches and pains that come with my desk job. He is a lot of fun to workout with and has made me not hate working out anymore. The monthly changes to the focus helps keep it from getting boring and ensures it is always challenging. I would definitely recommend for anyone looking for motivation to get off the couch.”
“I started looking for a trainer when age and metabolism hit. Josh’s website, timely correspondence and freeness to answer questions made him the sure pick! Josh provides stellar instruction, is easy and friendly to get along with, and makes you feel like you are his only client. He changes the game each session and provides motivation and support. I gained the muscle I needed and the knowledge to complete programs on my own! You would be missing out on a great opportunity if you don’t take a chance with him:) Thanks for all you did for me to make myself better!”
Meet Our Personal Trainers
Josh Smith, CPT, WLS
Owner, Head Personal Trainer
Certified Personal Trainer and Weight Loss Specialist through the National Academy of Sports Medicine (NASM), Josh Smith is an expert on long-term weight loss and leads by example. Kicking off his own fitness journey by losing 80 pounds, he fell in love with fitness after growing up overweight and sedentary. He has helped over 50 people lose a combined total of over 500 pounds and is continuing to push hard to change as many lives as possible. His desire to help others launched Alpha Omega Personal Fitness as a way to help people by removing the excuses and barriers that stand in the way of health and getting in shape. Through training people in their homes, the beach, the park, or apartment/community gyms and crafting multiple training options, he’s created a service that through science, accessibility, and proven results, can truly help people change their lives.
Cassandra Robataille, CPT
My name is Cassandra Robataille and I am a Certified Personal Trainer at Alpha Omega Personal Fitness. I’ve been an athlete my entire life but my love for exercise and training began nearly 10 years ago when I started to prepare for collegiate soccer. After graduation, I received my certification through the National Strength and Conditional Association (NSCA) so that I could help people achieve their own health and fitness goals.I love using different, sometimes non-traditional equipment to design workouts that are not only effective but also simple and fun!I truly believe there is a fitness routine for everyone and that exercising with a personal trainer can help you achieve the healthy lifestyle you’ve always wanted!
Cassandra is only available in the St. Augustine, St. Augustine Beach, and Palm Coast areas.
5 Star Rated
Why Should a Personal Trainer Come to Me?
There are so many reasons, I could literally go on about it all day!
Having a personal trainer come to you primarily accomplishes two things: success in your goals and making your life easier.
Think of all the time that is spent on traveling to the gym alone. For some people it’s 10 minutes. Others it’s 25, and if you don’t go at the right time and hit that St. Augustine traffic, you can easily add an extra 15 minutes to your trip. Round trip that’s 20-30 minutes minimum in your busy day that you took out to get to a location!
The number one excuse I hear from people who say they can’t get in shape or workout is “I don’t have time”. If you’re traveling to a gym, of course you don’t!
Having a professional, certified Personal Trainer come to you increases your chances of sticking with an exercise program a hundred fold.
The other factor- success- is just as important.
Just because you’re not going to your local gym and working out there, doesn’t mean you’re not going to get top-quality results. In fact, I would argue that you’ll get even better results with our minimal equipment approach than you would in a gym.
We don’t just focus on one aspect of fitness, such as weight loss or muscle building, or to put it generally, aesthetics. Instead, we focus on making your body reach those aesthetic goals you may have while increasing your performance and physical ability.
By attacking multiple goals in each session and each month, not only will you see tremendous results as our clients have but you will feel better and be stronger than you ever thought possible.
And because you can train whereever you want, you’ll have more time to do what you love most!
Our trainers are certified professionals and can help you with weight loss, muscle gain, mobility and corrective exercise, nutrition, accountability, motivation and so much more. Whatever your goal is, you can rest assured you’ll have the best you can get to help you reach it.
Ready to Make a Change?
Click the button to talk to us about what you’re wanting to accomplish! There’s no commitment necessary and no pushy sales tactics, we simply want to help. We’re on a mission to bring the best fitness results to St. Augustine.
So what are you waiting for? Get the help and direction you need to start feeling better and change your life, click now!
Icons made by Nikita Golubev, Ultimatearm, Smashicons,Darius Dan, dDara, Freepik, photo3idea_studio, popcorns-arts from www.flaticon.com